Classes
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April 2026 · 1 class — open to see them
▸ Balance management and level management in throwing Wednesday · 2026-04-22 · 56 min auto-detected
The transcript centers on a progressive technical class blending conceptual self-regulation (limits, stress response, and attention) with Aikido-based throw mechanics. Core instructional patterns move from breath/body warmup and mobility into connection-based partner drilling, then into repeated line/entry/hip-shoulder coordination and adaptive execution across multiple setups. The strongest reusable demo structure is to navigate by themes of threshold management, safety, flow continuity, and technique family progression.
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The library listed every class and drafted the name on each one from its transcript. The classes are Brandon's; the names are the machine's until he approves them.