Classes
1 of 16 recording(s) · classes on 2026-04-01
April 2026 · 1 class — open to see them
▸ Foundational square breathing and unclenched breath holds Wednesday · 2026-04-01 · 63 min auto-detected
The class centers on integrating breath control with movement and partner work, moving from foundational square breathing into technical applications and self-defense transitions. Across the session, the instructor repeatedly frames breathing as a structural tool for alignment, calm under pressure, and tactical clarity rather than a fixed technique, and repeatedly returns to safety and adaptability in live partner exchanges. The session closes by reinforcing relaxed, non-clenched breath mechanics and the importance of timing, choice, and uke/partner safety.
The library listed every class and drafted the name on each one from its transcript. The classes are Brandon's; the names are the machine's until he approves them.